Whether you're an elite athlete looking for ways to speed up recovery, a biohacker trying to push the limits of your mind and body, or interested in providing cold therapy at your establishment, the Ice Barrel is for you!
Not only do you get the beauty, sleek design, and quality build that all Dreampod products are known for, but the Ice Barrel is designed to push the limits of cold water immersion like never before.
The DreamPod standard Ice Bath comes in the color Black, is 1600 mm long (over 5ft.) and allows for even the tallest of people to enjoy the benefits of cold therapy. The Ice Barrel has a much smaller footprint and accommodates clients who may be limited on space, but still want the opportunity to freeze.
Regardless of which cold plunge you choose, the Dreampod cold water therapy products delivers freezing cold water all the time due to its insulation and complimentary energy box. It's ready when you are. No more bags and bags of ice! Simply plug in & slide into the Dreampod and relax, or at least do your best to relax while your body reaps the benefits of cold water therapy!
Choose Standard Black or opt for White!
The Ice Bath should be positioned a safe distance away from the electrical outlets or electrical equipment for obvious safety reasons.
It’s important the room or space where you are placing the Ice Barrel or Bath be somewhat prepared as a wet environment. We recommend some type of non-slip mat or flooring next to the Ice Barrel unless outdoors. This will be helpful when getting in and out.
The ideal temperature for the room itself is anywhere between 78° to 82° F. The electrical box requires a 220 Volt/60 hz outlet, single phase power supply. The outlet should be set up on it’s own individual 15 amp waterproof spur residential breaker.
Cold water immersion constricts the body’s blood vessels and aids in flushing toxins from the body. It also has immense benefits in the reduction of inflammation and swelling throughout the body. After exiting the Ice Bath your body naturally begins to heat itself back up and the blood vessels that were constricted now expand to allow blood flow. This constriction and expansion of the blood vessels can have a lasting effect on blood pressure, overall circulation, and health throughout the body.
Oftentimes people report having a better night’s sleep after an ice bath. This is due to the sympathetic nervous system getting a work out in the ice and your overall central nervous system de-regulating itself.
The physical benefits are incredible but pushing the limits of the body helps train and strengthen the mind. Combine the entire process with breathwork and you’re off to a new you in no time.
The Dreampod Ice Bath pairs perfectly with the Mineral Soaker. We like to think of them as brothers. One covering cold therapy, the other covering hot therapy. Purchase them both and have it all.